The power of silence....
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If you knew me in the past, you would have likely described me as loud, obnoxious at times, and mostly immature.
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If you met me now, you would likely describe me as communicative yet selective with my words, insightful, and easy to talk to.
•
All I wanted to do before was attract attention instead of purposely create healthy connections. I'm open about how I lived lifetimes ago, but I now create in silence.
•
I listen and learn. This tool has become a habit and in that, results show themselves in various ways.
•
The loud past self was destructive, both to myself and others. The quiet, calculated present self grows and nurtures myself and others.
•
This is just one example of the power of silence...
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•
•
#present#quiet#loud#grow#tree#seeds#silence#power#manifest#lawofattraction#focus#past#now#create#creation#meditation#affirmations#reflection#plant#mirror#learn#myself#selflove#selfcare
There’s a mental switch you must deliberately make when you’re looking to go Next Level.
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And that is developing LASER-LIKE FOCUS ON WHAT YOU WANT. .
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Many times, our wanting to change or progress is accompanied by recognizing something that we DON’T want- I don’t want this fat on my body, I don’t want to be unhappy, I don’t want to have more month than money, I don’t want to _____.
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Those “I don’t want” realizations are important, bc they show you’re upgrading your standards. .
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But once you’ve established what you DON’T want, it’s your responsibility to do a mental pivot turn and identify exactly what it is that you DO want. .
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Stating what you DO want is your setting a target to hit. That’s where you aim all of your efforts, Energy and resources. .
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Believe it or not-dwelling on, complaining about, or obsessively thinking about what you DON’T want keeps it around longer.
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Focusing on what you DO want creates DESIRE. .
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Focusing on what you DO want creates passion.
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Focusing on what you DO want draws you in and keeps you engaged LONG after the newness wears off, and pushes you straight through any obstacles and on to VICTORY. .
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The more you focus on what you DO want, the more selective, attentive and disciplined you become-to get what you want AND KEEP IT. 🏆
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@figurechick911 .
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#success#mindset#lifestyle#truth#transformation#financialfreedom#fitness#relationshipgoals#goals#focus#bossbabe#business#boss#entrepreneur#inspiration#sunset#champion#bodybuilding#physique#npcfigure#npcbikini#work
Inhale. Exhale. Breathing helps shift our mind into present moment awareness- not anticipating the future, or thinking about things that have happened.. appreciating this very moment. Inhale. Exhale.
CHECK IN 📊
12 wks out from #wbffgc 😁🔥 Calories- 1544 every day (I’m only 5’2 and have a sedentary job) 🍎
Weights - 4 times per week whole body high volume 🏋️♀️ Cardio - 4 times per week 🚴♀️ Walking - 12k steps per day
Walking in 4 inch heels - daily 👠
Plyometrics - once a week ☄️ Pilates - 1:1 once a week, group reformer twice a week ⭐️ As a first timer, the doubts can start to sneak in. But I’m sure as a seasoned competitor similar internal battles take place.
Will I fall over on stage? Will I be ready? Will my presentation look top notch? And a whole lot of what if’s? 😬
I was reminded today of the Japanese concept of Kodowari 🇯🇵 . Roughly translated into English it means ‘commitment’ or ‘insistence’ and the personal standard one sets.
It’s also about the idea of starting small - it’s the tiny habits and the focus on execution of those habits that, over time, grow to development of mastery for its own sake and not for want of reward.
My husband gave me a much needed hug today and told me he thinks I’m so brave. That what this whole journey is about for me - courage. Being vulnerable. Getting out of my comfort zone and giving it my best shot. And focusing not on any outcome, but instead on the tiny habits and behaviours that I do every single day and simply taking pleasure in the journey.
Team - @allysangels_fitness
Coach - @aliciagowans_wbffpro
Dis is my new toy 🛹 and it rolls. Da Hooman’s have me learning new tricks. Getting lots of cookies 🍪 playing with it. Yum 😋 skillz!!! #icelandthewhitedog#dogsofinstagram
“Clouds come floating into my life, no longer to carry rain or usher storm, but to add color to my sunset sky.” -Rabindranath Tagore
#photography#inspirational
“Don’t ever let someone tell you that you can’t do something. You got a dream, you gotta protect it. When people can’t do something themselves, they are going to tell you that you can’t do it. You want something, go get it. Period.”🤙🤙
#WorkHard #Dedicated #Focus #Driven #keto
• • • 📷 #cinematography #cinemagraph #cinemagraphs #toptags #photographyeveryday #filmmaker #filmmaking #cinemagrapher #cinematic #photoart #photography #filmstill #art #film #editor #movies #photographylovers #cinema #instagood #filmmakinglife #motionimage #instashot #color #all_shots #ig_captures #composition #focus #capture #moment
🇺🇸 Clienta feliz! 🏋️💪 Asesoría online 📩 . Personas focuss! Logrando sus objetivos ! . #personaltrainer #nutrition #strongwomen #fitgirl #focus
2019 is going to be Epik. 🔥🔥🔥🔥🔥 What is your 2019 dream? Let me know 👇👇👇 . , . . . . #motivation #fitness #workout #gym #fit #lifestyle #training #healthy #fitnessaddict #cardio #getfit #train #instahealth #healthychoices #exercise #dedication #inspiration #muscle #gymlife #instafit #love #goals #weightloss #focus #hardwork #success #progress #gains #nutrition #life
#thesillypixel #focus #visualdisturbles #art #digitalart #mirrorlab #chromalab #glitch
Dinner is served! . . How bad do you want it?! . . #chickenbreast #broccoli #carrot #water #bodybuildingfood #bodybuilder #bodybuilding #muscles #proteins #musclefood #strongman #strongwomen #eatclean #gymrats #fitnessfood #healthyfood #healthy #fitnessaddict #fitness #fitfam #fit #noexcuses #grateful #getbigordietrying #dedication #discipline #focus #robust
#flowers #flower #petal #petals #nature #pretty #plants #blossom #spring #flowerslovers #photography #photo #photos #pic #pics #beautiful #instagood #picoftheday #composition #focus #capture #moment #tby #flowerporn #floral #forals #instablooms #bloom #floweroftheday
Mister olympia amateur 2019 #ESCUELITADEMUTANTES #buin #bodybuildier #motivation #mutante #fitnesschile #chilefit #gymChile #arnoldclassicbrasil2019 #arnoldclassicsouthamerica #olympiaamateur #mrolympia2019 #npc #muscularmensphysique #BETHAPHARMA #bethateam #classicphysique #focus #bodybuilding #mensphysique #bikiniwellness #womanphysique #fitness #hastag #gains #chilegram_ #asesoriaonline #asesoriaspersonalizadas #coachonline +56986806024
#autohash #technology #tech #techie #geek #techy #telephone #business #outdoors #internet #wireless #computer #modern #people #focus #laptop #square #portable #samsung #mananrohit phone #mobile #mi #Redmi #Redminote6pro
The power of silence.... • • If you knew me in the past, you would have likely described me as loud, obnoxious at times, and mostly immature. • If you met me now, you would likely describe me as communicative yet selective with my words, insightful, and easy to talk to. • All I wanted to do before was attract attention instead of purposely create healthy connections. I'm open about how I lived lifetimes ago, but I now create in silence. • I listen and learn. This tool has become a habit and in that, results show themselves in various ways. • The loud past self was destructive, both to myself and others. The quiet, calculated present self grows and nurtures myself and others. • This is just one example of the power of silence... • • • #present #quiet #loud #grow #tree #seeds #silence #power #manifest #lawofattraction #focus #past #now #create #creation #meditation #affirmations #reflection #plant #mirror #learn #myself #selflove #selfcare
Refining my WHY. It’s a long hard process because you have to engage the limbic part of your brain 🧠 which has no capacity for language. #FindYourWhy #why #hope #focus #direction #clarity #beautifulbrain #fearfullyandwonderfullymade #madeonpurposeforapurpose #lifeofpurpose
Yup that part ☝🏾 stay workin 💪🏾 #hardgrownrecords #HGR #HGRSoul #begreat #greatness #achieve #focus #mindset #staypositive #motivation #motivate #vibe #workworkwork #followmefollowyou #follow4follow #followus #f4f #everybody #blackandgold 🖤💛💵💰💯
・・・ L!K3MYNDZ weekly tune in weekly to see wassup with @lik3myndz . . . Song playing is my song "Resume" ft @its_apark dropping in 2 mf days!!!! Produced by @farrojarromusic . . . @repostsaveapp @leaveurname_93 #RepostSave #lik3myndz #lkmz #hiphop #rnb #singer #rapper #songwriter #rap #focus #naj #actor #model #multitalented #artist #2k19 #stage #play #rehearsal #intheheights #benny #linmauelmiranda #comingsoon #live #dreamchasing #alwaysready #europe #berlin
Keep focused. You goal is waiting. Keep moving forward. Just 1 step in that direction IS forward momentum. Keep it up! #goals ❤️ #goalsetting2019 #goalsetting #focus #focusonyourself #movingforward #moving #momentum #motivation #motivationalquotes #nevergiveup #never #neverquit #keepgoing #keepitup #keepmoving #keepitmoving #keepmovingforward #dontgiveup #workinghard #working
#photo #photos #pic #pics #TagsForLikes #picture #pictures #snapshot #art #beautiful #instagood #picoftheday #photooftheday #color #all_shots #exposure #ecomposition #focus #capture #moment #miami #miamibeach #florida
A bit of focus on the things you enjoy never hurt nobody. 🎸 🎤 ☀️ 🌴 #acoustic #sunsetcali #focus #stkilda #melbourne
This came out so nice!!! 💫 #beautiful #beauty #gorgeous #nature #sky #sunlight #focus #photography #pic #pics #photo #instagram #instadaily #nice #cool #nyc #newyork
PUMPD EVERY DAMN DAY 💪💪@pumpdsupplements @pumpdstcatharines @pumpdsupplementslondon @themammothmug @official_otomix @grizzly.fitness @drvn_apparel #pumpdsupplements #pumpdstcatharines #mammothmug #otomix #beast #beastmode #whateverittakes #nodaysoff #noexcuses #cantstopwontstop #livingmybestlife #positivevibes #positivity #lovinglife #dedication #dedicated #motivation #proud #focus #gymlife #gymrat #gymshark #fitnessmotivation #fitness #
Ayyyyyyeeeee!!! @nieshagaines #picture #photography #instagood #picoftheday #photooftheday #photo #beautiful #art #pic #like #love #hdr #follow #pictures #nature #color #photos #moment #instagram #photographer #pics #capture #snapshot #focus #composition #exposure #sky #shots #me #bhfyp8
Album shooting tym🎥 ☸☸☸☸☸☸☸☸☸ #pics #art #pictures #composition #photooftheday #all_shots #focus #photo #moment #photos #instagood #picture #pic #snapshot #color #beautiful #capture #exposure #photography
It took me 8 years of hard training to get the physique I have today. What you need is what I had – belief in yourself !!! 💪💪❤❤🏋️♂️🏋️♂️🔥🔥 #instafit #motivation #fit #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind
Who says a cone of shame has to ruin your fun?! #yourbuttrcrackruinedit #coneofshame #focus #whereami #determination #doggo
#style #photo #photos #pic #pics @quick.tag #TagsForLikes #picture #pictures #snapshot #art #beautiful #instagood #picoftheday #photooftheday #color #all_shots #composition #focus #capture #moment #jhope #bts #style #fitness #exo #wings #likeforlikes #if #u #knowledge #marshmello
#TeacherChronicles I’ve got 2 days left before I’m on Mid #WinterRecess and I have every intention of getting my #mealplans and #mealprep back on track. I’m not complaining or mad for having 2 shakes a day because they are convenient and nutritious but I know I need more fuel to run and #recover . Looking at my #teacher schedule and my #race schedule there won’t be many #longruns before the race. Therefore I need to push far next week. Continuing my workouts for #Transform20 and trying better to #climb in all areas of my #life .🎯🏃🏽♀️💪🏽 #Focus #HealthyHabits #MindSet #TeacherLife #RunnerLife #Support #Motivation #FATtoFIT #HalfMarathonTraining #AsthmaRunner #Runner
Cualquier situación es favorable, Para quien creció en la adversidad🔥🔥 #nomedetengo #todoonada #bodybuilder #instafit #instachile #fitnessworld #courage #determination #focus #dreams #culturismo #beastmode #armday #nopainnogain #muscle #bestia #animal #generationiron #x2xclothing #tenaz #fitnessworld
#río #photography #photo #photos #pic #pics #TagFire #picture #pictures #snapshot #art #beautiful #instagood #picoftheday #photooftheday #color #all_shots #exposure #composition #focus #capture #moment #instagram #instagrammers #igers #TagFire #instalove #instamood #instagood #followme #follow
Wrestling fun with my daughter. Watch our entire match from today's profile story. #instafit #motivation #fit #me #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle #pushpullgrind
🌊 #beach #sea #ocean #sky #shells #ppl #human #sky #focus #blur #godcreation #nature #nonedit #malaysia 🇲🇾
■》AMBLESIDE COTAGES ■》#oldhouse ■》CGRUNDY34C961272420 for 20% of ■》@halifornia.apparel ■》LIGHTROOM CLASSIC CC-EDITED ■》IPHONE 5c ■》#glomy #firework rooftops #uhd #hd #best #myart #perfeshnal #photography #composition #rooftoping #rooftopclimbing #4k #art #fireworkexposure #hightcontrast #clean #all_shots #colorful #amazing #artistic #artist #illustration #like4likes #focus #artwork #pics #pic #beautiful
Produto foi exatamente pensado em pessoas que não possuem muito tempo, estão insatisfeitas com o peso atual e desejam uma forma objetiva e pratica de seguirem uma reeducação alimentar para emagrecerem de forma saudável - Para mais informações chama no direct 📱ou diga SIM nos comentários 👇 #mulheres #foco #dietacetogenica #treinopesado #comerbem #corpo #health #academia #alimentacaosaudavel #vidafitness #emagrecer #fitnessmotivation #fitness #reeducacaoalimentar #motivação #focus #perderpeso #wheyprotein #cardio #bemestar #secar #perderpeso #gym #lowcarb #lowcarbbrasil #dietaetreino #meta #detox #whatsapp #dietasemsofrer
Focus! Doin my best to get my chicken legs to grow before the cut begins 💪 #bodybuilding #classicphysique #squats #legs #chickenlegs #focus #determination #icantfeelmylegs
Our Athletes are in action in the WSPS World Cup in Al Ain today! Check out what times their events are below. There are currently technical difficulties with live streaming which means we may not have a live feed of the event, however you can get LIVE results through the link in our bio!. . . . #ShootingSport #ShootingAus #Competition #Focus #Rifle #Shotgun #Pistol #EliteAthletes #WorkHard #TrainHard #Determination #Camaraderie #FriendlyGames #FindYour30 #Competition #Athlete #Athletes #Experience #Concentrate #Concentration #A4G #Review #2018 #Goals #Accomplishments #Quota #Olympics #WSPS #WorldCup #AlAin #UAE
~ ~ 𝙞 𝙜𝙤 𝙗𝙖𝙘𝙠 𝙩𝙤 𝙮𝙤𝙪 𝙚𝙫𝙚𝙧𝙮𝙩𝙞𝙢𝙚 ~ ~ 𝙛𝙘: 𝙤𝙣𝙚 𝙝𝙪𝙣𝙙𝙧𝙚𝙙 𝙛𝙞𝙛𝙩𝙚𝙚𝙣 ~ #ariana #ari #arianagrande #ag #yourstruly #myeverything #dangerouswoman #sweetener #thankunext #grande #toulouse #honeymoontour #dangerouswomantour #sweetenertour #ag5 #l4l #f4f #notearslefttocry #godisawoman #breathin #thelightiscoming #intoyou #breakfree #focus #sidetoside #thankunextmv #thankunext #imagine #7rings #buwygib @arianagrande
Everyone won’t get it and that’s ok, keep moving in the direction of the life you want.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ Drop a strong arm 💪 💪 if you’re moving forward. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ready for encouragement, freedom and more. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow me ✨💜⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉 @_aqueensjourney⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉 @_aqueensjourney⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉 @_aqueensjourney⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉 @_aqueensjourney⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #healing #dreams #empower #woman #girlboss #blogger #coach #mindfulness #mjg #healthy #selfawareness #personalgrowth #womenhustletoo #focus #aqueensjourney #music #enlightenment #joy #community #lifecoach #quote #spirituality #life #energy #motivationalquotes #strength #strongwomen #poetry #lawofattraction #writers
💙 Follow @highkeyquote for more • • • • • • #mcm #wcw #fitfam #fitspo #fitness #transformationtuesday #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #envywear #active #grind #pushpullgrind #focus #dedication
“Remember not to let the look of perfection on others (read: comparison, the thief of joy) stop you from finding & embracing the light within yourself. I'm sure this is far from perfect form, but like all things, I'll get better with practice. Honour your process friends, honour the baby steps, laugh at/with yourself throughout the missteps along the way... Looks are deceiving after all.👌🏾👑”- Atum @_atum #headstandpractice #onedayatatime #foreverstudent #blackmendoyoga #blackboysom #jamaica #blackhealthmatters #wellness #om #blackboyyoga #practicemakespossible #core #fit #focus #Yoga #Yogi #colorsofyoga #blackhistorymonth
I have got 100 problems but never miss my gym. #crossfit #instafit #motivation #fit #photography #instapic #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle #pushpullgrind
There’s a mental switch you must deliberately make when you’re looking to go Next Level. . . And that is developing LASER-LIKE FOCUS ON WHAT YOU WANT. . . Many times, our wanting to change or progress is accompanied by recognizing something that we DON’T want- I don’t want this fat on my body, I don’t want to be unhappy, I don’t want to have more month than money, I don’t want to _____. . . Those “I don’t want” realizations are important, bc they show you’re upgrading your standards. . . But once you’ve established what you DON’T want, it’s your responsibility to do a mental pivot turn and identify exactly what it is that you DO want. . . Stating what you DO want is your setting a target to hit. That’s where you aim all of your efforts, Energy and resources. . . Believe it or not-dwelling on, complaining about, or obsessively thinking about what you DON’T want keeps it around longer. . . Focusing on what you DO want creates DESIRE. . . Focusing on what you DO want creates passion. . . Focusing on what you DO want draws you in and keeps you engaged LONG after the newness wears off, and pushes you straight through any obstacles and on to VICTORY. . . The more you focus on what you DO want, the more selective, attentive and disciplined you become-to get what you want AND KEEP IT. 🏆 . . @figurechick911 . . #success #mindset #lifestyle #truth #transformation #financialfreedom #fitness #relationshipgoals #goals #focus #bossbabe #business #boss #entrepreneur #inspiration #sunset #champion #bodybuilding #physique #npcfigure #npcbikini #work
When people ask me what my goals are, or what I want in the future... My answer is always the same. ‘I’ll show you’ . . . . . . #instafit #motivation #fit #envywear #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle #pushpullgrind
#instafit #motivation #fit #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind
#selenagomez #sunshine #riseandgrind #focus #love #instagood #photooftheday #fashion #beautiful #happy #cute #tbt #likeforlikes #followme #picoftheday #follow #me #selfie #Summer #art #instadaily #friends #repost #nature #girl #fun #style #smile #food
#photo #photos #pic #pics #TagsForLikes #picture #pictures #snapshot #art #beautiful #instagood #picoftheday #photooftheday #color #all_shots #exposure #ecomposition #focus #capture #moment #miami #miamibeach #florida
#photo #photos #pic #pics #envywear #picture #pictures #snapshot #art #beautiful #instagood #picoftheday #photooftheday #color #all_shots #exposure #composition #focus #capture #moment #hdr #hdrspotters #hdrstyles_gf #hdri #hdroftheday #hdriphonegraphy #hdr_lovers #awesome_hdr
#GOT7 #갓세븐 #GOT7NOW #GOT7_PresentYOUandME #GOT7_Miracle #I_WONT_LET_YOU_GO #Jus2 #FOCUS #forever_thinking_of_GOT7 #GOT7ThankYouFor @got7.with.igot7 @GOT7Official 🐥💚🌙💚🌼🐜💚👑💚🍑💚🌴💚🐰💚🐍
ARTIST : @_j.1.da 📸🎥📸💯🙏🏽 #pose #flick #capture #photography #heffnation #network #entrepreneur #visual #blessed #graphic #instagram #dope #trippy #art #drip #focus #dedication #lit #turnup #fuego #highlights #Up #hot97 #power1051 #radio
Had to get my #pump on for #valentinesday yesterday with some #chinups and #handstands ! Was looking ahead at the chin-up program I’m doing and definitely need to be more focused on #sleep and #eatingright to get the #results that are expected at the end of the program! Handstands are still slowly coming along, but at least their coming! #fitness #deweyfitness22 #healthiswealth #onelife #focus #health #ATL #eattolivenotlivetoeat #gainz #nopainnogain #discipline #resultsareearned #fun #keeppushing #progress #corestrength
#icymi sound the alarm freestyle is out 📢⏰ ⏰ IGTV for full freestyle 📺 This is the album art done by @greatgaleco Check them out for dope album covers for your music 👊🏾 #hiphopstyle #new #hiphopblog #igdaily #hiphopculture #focus #power1051 #hnhh #albumart #lecrae #passionate #hiphopartist #bars #nyrappers #nyc #hiphopdancer #hiphopdance #power1051 #drake #freestyle #lilwayne #bestoftheday #hiphop #lilbaby #21savage #hiphopnation #hiphopart #jcole #kendricklamar
Inhale. Exhale. Breathing helps shift our mind into present moment awareness- not anticipating the future, or thinking about things that have happened.. appreciating this very moment. Inhale. Exhale.
What are you grateful for? ________________ #motivation #inspiration #emotion #mindset #positive #mindfulness #growth #personaldevelopment #energy #focus #transformation #lesson #breakthrough #awakening #mind #imagination #miracle #light #valentines #selflove #healing #gratitude
CHECK IN 📊 12 wks out from #wbffgc 😁🔥 Calories- 1544 every day (I’m only 5’2 and have a sedentary job) 🍎 Weights - 4 times per week whole body high volume 🏋️♀️ Cardio - 4 times per week 🚴♀️ Walking - 12k steps per day Walking in 4 inch heels - daily 👠 Plyometrics - once a week ☄️ Pilates - 1:1 once a week, group reformer twice a week ⭐️ As a first timer, the doubts can start to sneak in. But I’m sure as a seasoned competitor similar internal battles take place. Will I fall over on stage? Will I be ready? Will my presentation look top notch? And a whole lot of what if’s? 😬 I was reminded today of the Japanese concept of Kodowari 🇯🇵 . Roughly translated into English it means ‘commitment’ or ‘insistence’ and the personal standard one sets. It’s also about the idea of starting small - it’s the tiny habits and the focus on execution of those habits that, over time, grow to development of mastery for its own sake and not for want of reward. My husband gave me a much needed hug today and told me he thinks I’m so brave. That what this whole journey is about for me - courage. Being vulnerable. Getting out of my comfort zone and giving it my best shot. And focusing not on any outcome, but instead on the tiny habits and behaviours that I do every single day and simply taking pleasure in the journey. Team - @allysangels_fitness Coach - @aliciagowans_wbffpro
Lord vinayak🙏.... #vinayakar #lord #lordganesha #insta #instagood #inspiration #selfie #sun #photography #photoshop #retouching #lightroom #lightroomedits #adobephotoshop #adobeillustrator #mobilephotography #exposure #focus #naturallovers #mobileediting #world_photography_page #picoftheday
#mobile__photography___ #capture #photography #moment #photooftheday #beautiful #instagood #focus #art #photos #picoftheday #composition #color #photo #pictures #picture #shots #all #snapshot #exposure #pics #pic #nature #photographer #photoshoot #photoart #portrait #ig #photographylovers #hdrphotography
#43 🌳🌾📸🍂🍃 M: @__iamdaaaniela__ . . . . . . . . . #photography #photo #photos #pic #pics #picture #photographer #pictures #snapshot #art #beautiful #instagood #picoftheday #photooftheday #color #all_shots #exposure #composition #focus #capture #moment #photoshoot #photodaily #photogram
from my Mexico trip
#mcm #wcw #fitspo #fitness #transformationtuesday #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #me #active #grind #pushpullgrind #focus #bloodflowrestriction @leandrocanete #futbol #goalkeeper #goalkeepersaves #recoleta
ยังๆ..รูปยังไม่หมด..มีอีกเยอะ😁😁
Dis is my new toy 🛹 and it rolls. Da Hooman’s have me learning new tricks. Getting lots of cookies 🍪 playing with it. Yum 😋 skillz!!! #icelandthewhitedog #dogsofinstagram
Colores de la natura 🎨🏔️🗺️ #pantone #naturaleza #photo #photos #pic #pics #me #picture #pictures #snapshot #art #beautiful #instagood #picoftheday #photooftheday #color #all_shots #exposure #composition #focus #capture #moment #hdr #hdrspotters #hdrstyles_gf #hdri #hdroftheday #hdriphonegraphy #hdr_lovers #awesome_hdr
Stay close to any sounds that make you glad you’re alive. Ph. @monicaperezo . . . #cartagena #street #saxo #music #photography #soul #streetphotography #streetlife #picture #color #focus #cartagena #colombia
This week we celebrate #love . I am forever grateful for the love I receive on a daily bases. 💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖 #entrepreneurship #success #ambition #businessowner #hardworkpaysoff #confidence #startup #girlboss #thinkbig #grindhard #motivation #successfulwomen #startingover #Nikkiandkia #kiasheads #ibeworkinglifestyle #motivation #keepgoing #hustle #success #goals #bossbabe #ceo #entrepreneur #airforce #veteran #focus #ibeworking
|| "Ignore what is & focus on what you want!" 🌸 When you understand the Law of Attraction, you are never surprised by anything that occurs in your experience, for you understand that you have invited every bit of it in - through your own thought process. Nothing can occur in your life experience without your invitation of it through your thought! 🌸 ♡ #abrahamhicks #lawofattraction #sourceenergy #sweetspot #inspirationalquotes #infiniteshinelaw #alignment #focus #manifesting #lifequotes #artofallowing #vortex #consciousness #awareness #love
Diggin' how big my arms are getting 😎💪💪 . Great workout today and now it's time to relax! . . . . . . #gym #gymlife #gymlifestyle #underarmour #projectrock #fit #fitness #chest #pose #posing #pump #bodybuilding #health #healthylifestyle #youtube #youtuber #flex #fitfam #diet #twitch #streamer #youtuber #youtube #motivation #focus #bicep #tricep #flexing #gains #gain #naturalbodybuilding
#budapest 🇭🇺 #hungary 🇭🇺 #hungarianparliament 🇭🇺 #architecture #architecturephotography #travelphotography #travel #travellingourplanet #travellingthroughtheworld #photo #photos #pic #pics #picture #pictures #snapshot #art #beautiful #instagood #picoftheday #photooftheday #color #all_shots #exposure #composition #focus #capture #moment
Pink flowers #visionofnature_ #visionofpictures #landscapephotography #pinkflowers #leafs
#photo #photos #pic #pics #envywear #picture #pictures #snapshot #art #beautiful #instagood #picoftheday #photooftheday #color #all_shots #exposure #composition #focus #capture #moment #hdr #hdrspotters #hdrstyles_gf #hdri #hdroftheday #hdriphonegraphy #hdr_lovers #awesome_hdr
𝒱𝒶𝓁ℯ𝓃𝓉𝒾𝓃ℯ𝓈 💋 . #happyvalentinesday #vday #pink #love #sanvalentin #xoxo #mua
Jama masjid #visionofnature_ #visionofpictures #landscapephotography #bluesky #tourism #tourist
#imnaart #me •un racconto digitale a 360gradi d’immagini in HD di Vincent Van Gogh , uno degli artisti più celebri di tutti tempi . •alcuni famosi quadri si trova nella sala caleidoscopio 🌻 #vangogheimaledetti #vangogh #emotional #cattedraledellimmagine #vangogh3d #vincentvangogh #vangoghalive #vangoghsunflowers #sunflower #digitalart #artistic #artist #narrativeart #multimedia #infographic #virtualself #3d #original #creative #inspirational #focus #expressive #technology #contemporaryart #spectacular #kaleidoscope #style
#photo #photos #pic #pics #socialenvy #PleaseForgiveMe #picture #pictures #snapshot #art #beautiful #instagood #picoftheday #photooftheday #color #all_shots #exposure #composition #focus #capture #moment #hdr #hdrspotters #hdrstyles_gf #hdri #hdroftheday #hdriphonegraphy #hdr_lovers #awesome_hear
Noches de #cartagena , un aire diferente una vibra una nota 🤙 Ph. @monicaperezo . . . #noche #night #photography #photonight #streetphotography #moment #focus #photostreet #cartagena #colombia
#photo #photos #pic #pics #socialenvy #PleaseForgiveMe #picture #pictures #snapshot #art #beautiful #instagood #picoftheday #photooftheday #color #all_shots #exposure #composition #focus #capture #moment #hdr #hdrspotters #hdrstyles_gf #hdri #hdroftheday #hdriphonegraphy #hdr_lovers #awesome_hear
“Clouds come floating into my life, no longer to carry rain or usher storm, but to add color to my sunset sky.” -Rabindranath Tagore #photography #inspirational
you had me with your words, you lost me with your actions. 💭 #photooftheday #photo #photoshoot #pic #lesbian #pictureshow #picsofinstagram #instagram #instagood #instasize #likesforlikes #likeforlike #likeforfollow #likeforlike #moments #focus #natureza #image #images #captured #captur #hastags #hastagsforlikes #hastagsforlikes
spread love everywhere you go. Let no one ever come to you without leaving happier. 🌹 #portrait #portraitphotography #woman #motivation #love #lifestyle #lifestyleblogger #fashion #beauty #fashionblogger #influencer #hair #focus #eyes #followforfollowback #outfitinspiration #outfits #l4l #eyeshadow #travelblogger #jewelry #fitnessgirl #selfie #classy #womensfashion #happy #instapic #restaurant #modeling #cosmetics
So this is a 1 month comparison from 1-9-19 to today. It looks like my Sholders have grown a little. Do y’all see any differences? Just have to keep working at it!! . . . . . #strongblood #wrestling #fitness #training #crossfit #motivation #fit #knockout #hustle #grind #champion #health #respect #best #trainhard #trainhard #lifestyle #instafit #eatclean #focus #ripped #muscle #grow #swole #sweat #grindout #fitnessaddict #results #squats #bodygoals
𝙍𝙚𝙩𝙪𝙧𝙣 𝙩𝙤 𝙐𝙣𝙞𝙫𝙚𝙧𝙨𝙖𝙡 𝙎𝙩𝙪𝙙𝙞𝙤𝙨 🌎 » 𝘜𝘯 𝘭𝘶𝘨𝘢𝘳 𝘦𝘴𝘱𝘦𝘤𝘪𝘢𝘭 𝘲𝘶𝘦 𝘵𝘦 𝘩𝘢𝘤𝘦 𝘳𝘦𝘤𝘰𝘣𝘳𝘢𝘳 𝘭𝘢 𝘯𝘪ñ𝘦𝘻 𝘱𝘦𝘳𝘥𝘪𝘥𝘢 ••• ••• •• •• •• • • #universalstudios #resort #orlando #universalmoments #florida #travel #travelgram #travelphotography #photography #exposure #composition #picoftheday #instadaily #instaphoto #focus #portraitpage #portrait #tumblr #bravoportraits #bravogreatphoto #capture #photographer #moment #photogram #picoftheday #portraitmood #visualoflife #aovportraits #freepeople #mood #urbanstyle 🌀🔆♨️
FOCUS 🕊 #focus #perfectionist #perfection #working #grinding #producer #passion #nature #forest #trees #stairs #fashion #nike #airforce1 #nikeairforce1 #af1 #nikeaf1 #camouflage #cigarette #smoke #germany #2019 #beatsbyapollon
“Don’t ever let someone tell you that you can’t do something. You got a dream, you gotta protect it. When people can’t do something themselves, they are going to tell you that you can’t do it. You want something, go get it. Period.”🤙🤙
Ummmmmm 😐 #icelandthewhitedog
Oh boy look 👀 at me go on da bubbles. Me’z loves bubbles. #icelandthewhitedog
Me’z daddy is da COOKIE Monster... oh me’z loves him. 🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪 #icelandthewhitedog