Images and Stories tagged with #selfcare on instagram

Hope all you Mamas were extra kind to yourself yesterday. #mamas #kindness #bekind #processo #heart #selflove #selfcare #myvalentine

10:17pm 02/15/2019 0 0

Self Care Tips 🌟 ( @peachycrxm )

Tips on glowing up! 💥 Hope you enjoy this post and I hope it helps x QOTD: What’s you favourite drink? AOTD: iced coffee 😍 DISCOUNTS 💰: Check my highlights for discounts on your favourite clothing brands, phone case wants and entries for the greatest giveaway ever! Check highlights for my details! If you repost please credit x 🍑 🍑 🍑 🍑 Tags: #glo #gloup #gloingup #glowingup #glowup #selfcare #selfcareaccount #selfcareaccounts #selfcarethreads #selfcarethread #self #care #threads #threads #account #account #peachy #peaches #peachycrxm #explore #explorepages #explores #explorepage #explorers #lfl #sfs #fff #newme #goals #motivation #behappy

10:16pm 02/15/2019 0 0

I am in love with the Sound Sleep Cocoon by @dermalogica it is a revitalizing treatment gel-cream which transforms skin overnight by optimizing night-time skin recovery. Containing Tamarind Seed Extract , which creates a nourishing cocoon of comfort for softer, more hydrated skin while encapsulated, motion-activated French Lavender Essential Oil (with Sandalwood and Patchouli) works all night to promote deep, restful sleep for healthier-looking skin by morning. Other key ingredients include Persian Silk Tree Extract which reduces signs of skin fatigue and restores vitality while Wu-Zhu-Yu Extract provides visibly radiant skin by the morning.
Benefits:
Visibly increases radiance by morning.
Reduces signs of skin fatigue and restores vitality.
Promotes deep, restful sleep for healthier-looking skin.
How to use :
Smooth over face and neck as the last step of your night-time regimen, over toners and targeted treatments. Allow gel-cream to melt into skin overnight.
Pro tip:
Layer Sound Sleep Cocoon over their preferred Dermalogica moisturiser to further enhance overnight hydration. .
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#skincareroutine #skin #skincarecommunity #instaskincare #beautycommunity #skincareblogger #beautyblogger #blogger #bblogger #instabeauty #beautyproducts #skincaretips #skincarelover #healthyskin #beautytips #selfcare #selflove #pamperyourself #loveyourskin #skincareessentials #skincare #skincarejunkie #beauty #beautyjunkie #dermalogica #discoverunder10k #gifted #skincareobsessed #skinfluencer

Chelsea ( @chelseabelle_1 )

I am in love with the Sound Sleep Cocoon by @dermalogica it is a revitalizing treatment gel-cream which transforms skin overnight by optimizing night-time skin recovery. Containing Tamarind Seed Extract , which creates a nourishing cocoon of comfort for softer, more hydrated skin while encapsulated, motion-activated French Lavender Essential Oil (with Sandalwood and Patchouli) works all night to promote deep, restful sleep for healthier-looking skin by morning. Other key ingredients include Persian Silk Tree Extract which reduces signs of skin fatigue and restores vitality while Wu-Zhu-Yu Extract provides visibly radiant skin by the morning. Benefits: Visibly increases radiance by morning. Reduces signs of skin fatigue and restores vitality. Promotes deep, restful sleep for healthier-looking skin. How to use : Smooth over face and neck as the last step of your night-time regimen, over toners and targeted treatments. Allow gel-cream to melt into skin overnight. Pro tip: Layer Sound Sleep Cocoon over their preferred Dermalogica moisturiser to further enhance overnight hydration. . . . . #skincareroutine #skin #skincarecommunity #instaskincare #beautycommunity #skincareblogger #beautyblogger #blogger #bblogger #instabeauty #beautyproducts #skincaretips #skincarelover #healthyskin #beautytips #selfcare #selflove #pamperyourself #loveyourskin #skincareessentials #skincare #skincarejunkie #beauty #beautyjunkie #dermalogica #discoverunder10k #gifted #skincareobsessed #skinfluencer

Ireland (country)

10:16pm 02/15/2019 0 1

This is great!
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Posted @withrepost • @jessiehoffman_phd How would you answer this question? If you answer no, take a moment to reflect on why this is.

I first heard this idea from my dear friend and mentor @paigesmathersrd and it resonated so much with me. For those that you care about, I bet you desire to feed them nourishing and satisfying foods. I also bet that restriction or dieting is not the first thing that comes to mind. How you feed a loved one truly comes out of a place of love and not a desire to change them or their bodies.

It’s also common to neglect ourselves and our needs when it comes to food. I will be the first to admit, that I have been guilty of this. Throughout grad school I’ve made sure that my husband has nourishing meals prepared to take to lab everyday, but sometimes I’ve neglected to do this for myself. Sometimes it’s okay to be selfish; it’s okay to put yourself first; it’s okay to address your needs.

This week, try and focus on feeding yourself as you would a loved one. Self care and self nourishment is SO IMPORTANT.

#selfcare#nourish#nourishment#haes#intuitiveeating##research#nutrition#science#rd2be#womeninscience#womeninstem#roadtophd#dissertation#thesis#nutrition#research#dietetics#science#gradschool#gradschoolprobs#phd#phdresearch#scienceiscool#selfcaremonday#mondaymusings

🏆Personal Trainer - Medway🏆 ( @topconditionpt )

This is great! - Posted @withrepost • @jessiehoffman_phd How would you answer this question? If you answer no, take a moment to reflect on why this is. I first heard this idea from my dear friend and mentor @paigesmathersrd and it resonated so much with me. For those that you care about, I bet you desire to feed them nourishing and satisfying foods. I also bet that restriction or dieting is not the first thing that comes to mind. How you feed a loved one truly comes out of a place of love and not a desire to change them or their bodies. It’s also common to neglect ourselves and our needs when it comes to food. I will be the first to admit, that I have been guilty of this. Throughout grad school I’ve made sure that my husband has nourishing meals prepared to take to lab everyday, but sometimes I’ve neglected to do this for myself. Sometimes it’s okay to be selfish; it’s okay to put yourself first; it’s okay to address your needs. This week, try and focus on feeding yourself as you would a loved one. Self care and self nourishment is SO IMPORTANT. #selfcare #nourish #nourishment #haes #intuitiveeating ##research #nutrition #science #rd2be #womeninscience #womeninstem #roadtophd #dissertation #thesis #nutrition #research #dietetics #science #gradschool #gradschoolprobs #phd #phdresearch #scienceiscool #selfcaremonday #mondaymusings

Kent, Kent, United Kingdom

10:15pm 02/15/2019 0 1

El ADN del BODY PRIVÉ de @daiana.demaio ♥️ Creo en la constancia, en la disciplina, en hacer, en no detenerse, en aprender y en las energías. Tomar las cosas que no nos salieron tan bien como imaginábamos de una manera positiva para aprender y no para autoboicotearnos y tirarnos abajo. Nadie llegó a ningún lado por caminando por una línea con sólo “éxitos”. Todo se construye. Y uno mismo es el que tiene que pensar en que va a poder siendo conscientes de que tenemos que aprender para eso. No hay que esperar a que la suerte aparezca (no creo en la suerte) y nada se sostiene sin dedicación y más cuando sos emprendedor.
Y las energías... creo totalmente en ellas. Somos energía pura, y por eso hay que ver quiénes son los que nos rodean. Si nos impulsan o nos llenan de negatividad y dudas. Todo hace (hasta nuestros propios pensamientos) para progresar o estancarnos. Viernes de reflexión para todos🥰 porque esto se aplica a todos los aspectos de nuestra vida!
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www.daianademaio.com.ar o bien tocá el link de mi perfil. Envíos a todo el país 🇦🇷 y al mundo ✈️
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#viernes #friday #red #love #fashionblogger #entrepreneur #designer #argentina #buenosaires #lingerie #empowerment #body #personal #fashioninspo #influencer #marketing #loveyourself #lifestyle #selflove #bodypositive #outfit #body #daianademaio #sanvalentin #outfits #febrero #motivation #quote #styleblogger #itgirl #selfcare

DAI DEMAIO | Fashion Lifestyle ( @daidemaio )

El ADN del BODY PRIVÉ de @daiana.demaio ♥️ Creo en la constancia, en la disciplina, en hacer, en no detenerse, en aprender y en las energías. Tomar las cosas que no nos salieron tan bien como imaginábamos de una manera positiva para aprender y no para autoboicotearnos y tirarnos abajo. Nadie llegó a ningún lado por caminando por una línea con sólo “éxitos”. Todo se construye. Y uno mismo es el que tiene que pensar en que va a poder siendo conscientes de que tenemos que aprender para eso. No hay que esperar a que la suerte aparezca (no creo en la suerte) y nada se sostiene sin dedicación y más cuando sos emprendedor. Y las energías... creo totalmente en ellas. Somos energía pura, y por eso hay que ver quiénes son los que nos rodean. Si nos impulsan o nos llenan de negatividad y dudas. Todo hace (hasta nuestros propios pensamientos) para progresar o estancarnos. Viernes de reflexión para todos🥰 porque esto se aplica a todos los aspectos de nuestra vida! . . . www.daianademaio.com.ar o bien tocá el link de mi perfil. Envíos a todo el país 🇦🇷 y al mundo ✈️ . . #viernes #friday #red #love #fashionblogger #entrepreneur #designer #argentina #buenosaires #lingerie #empowerment #body #personal #fashioninspo #influencer #marketing #loveyourself #lifestyle #selflove #bodypositive #outfit #body #daianademaio #sanvalentin #outfits #febrero #motivation #quote #styleblogger #itgirl #selfcare

Ciudad Autónoma de Buenos Aires

10:15pm 02/15/2019 1 14

Do you have a bedtime routine?

It can be easy to ignore sleep as one of the main contributors to healthy skin but catching those Z's and reducing your stress and cortisol production really is so important.

Also, tracking your skin can be a part of your nighttime skincare routine! As you are reflecting on your day, and all of your running around is over - take a minute to snap a selfie in our app and make a note of any changes in treatment or diet. That way, over time you can see if your products are really working and if your diet is helping you reduce the inflammation in your body.
The other benefit of a bedtime routine? The consistency can help you wind down and destress so you don't toss and turn in bed. Do what you need to do to set yourself up for a productive morning the night before. This will help with reducing anxiety and a sense of accomplishment at the end of every night.
Start small. For instance, a night time routine for me consists of: Tidying up my living area, Flossing + brushing teeth, skincare, setting out my clothing for the next morning (especially if I am trying to rise for a 5am gym session!) and making sure I have essentials (mostly snacks) packed in my backpack for the next day.
When you are just getting started something like making sure you always remove your make-up, brush your teeth and apply your skincare routine may be all you want to focus on. From there add in other things that make life for future you easier! Like tracking your skin in our app 😉

#acne #noacne #acnefree #selfie #luxurybeauty #sephora #beauty #beautyapp #yvr #shelfie #skincareaddict #selfcare #selflove #skincareroutine #skincare #breakout #blemish #pimple #accutane #yvr #bedtime #acnetreatment #skintreatment #followforfollow #spottreatment #productrecommendations #clearskin #glowingskin #acneeducation #skinpurge

eTreat acne ( @etreatacne )

Do you have a bedtime routine? It can be easy to ignore sleep as one of the main contributors to healthy skin but catching those Z's and reducing your stress and cortisol production really is so important. Also, tracking your skin can be a part of your nighttime skincare routine! As you are reflecting on your day, and all of your running around is over - take a minute to snap a selfie in our app and make a note of any changes in treatment or diet. That way, over time you can see if your products are really working and if your diet is helping you reduce the inflammation in your body. The other benefit of a bedtime routine? The consistency can help you wind down and destress so you don't toss and turn in bed. Do what you need to do to set yourself up for a productive morning the night before. This will help with reducing anxiety and a sense of accomplishment at the end of every night. Start small. For instance, a night time routine for me consists of: Tidying up my living area, Flossing + brushing teeth, skincare, setting out my clothing for the next morning (especially if I am trying to rise for a 5am gym session!) and making sure I have essentials (mostly snacks) packed in my backpack for the next day. When you are just getting started something like making sure you always remove your make-up, brush your teeth and apply your skincare routine may be all you want to focus on. From there add in other things that make life for future you easier! Like tracking your skin in our app 😉 #acne #noacne #acnefree #selfie #luxurybeauty #sephora #beauty #beautyapp #yvr #shelfie #skincareaddict #selfcare #selflove #skincareroutine #skincare #breakout #blemish #pimple #accutane #yvr #bedtime #acnetreatment #skintreatment #followforfollow #spottreatment #productrecommendations #clearskin #glowingskin #acneeducation #skinpurge

10:15pm 02/15/2019 0 1

I can now cross microneedling off my bucket list. 💉 I’m not going to lie, even with the numbing cream this hella hurt! I basically got a full face tattoo but instead of ink it was skin care products. I don’t have any tattoos but the licensed aesthetician that did my microneedling compared it to that.
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I am a very thrifty shopper especially when it comes to all these fancy skin care and wellness things I do. I never pay full price. I’m normally not a fan of Groupon because it’s basically a hit or miss. Over the years I have learned to research the business way before purchasing a Groupon. I bought this microneedling session off of Groupon during their black Friday deals. I was able to get an extra 25% off on top of the already amazing deal. I also had some Groupon credits that I was able to put towards this as well. Plus are used eBates during checkout and got back like 15% during their Black Friday deals too. One microneedling session cost anywhere between $450-$600 but out of pocket this only cost me about $9 with tax. Yep, you read that right, only $9 total for a microneedling session. Told you I was thrifty! .
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Microneedling is basically a skincare procedure that takes a tiny little needle pen and it stabs your skin about 1 million times. This is why your skin bleeds during this procedure. Microneedling has grown in popularity over the last few years do you to celebrities getting it and loving it. Microneedling helps with wrinkles, scars, dimples, discoloration, stretch marks, hyperpigmentation, age spots, acne, large pores, and much more! I have been slowly up grading my skin care routine due to bad skin resulting from my pituitary gland brain tumor treatment. Even though this was painful (maybe a 7/10) I would definitely try this again. I’m looking forward to see what my skin looks like in 5 to 7 days. Now time for some Tylenol and rest.
#microneedling #skincare #braintumor #selfcare #selflove #vampirefacial #wellness #health #facial #pituitaryglandbraintumor #putmeincoach #wellnessjourney #journey

Beth Ann ( @quit_it_2_win_it )

I can now cross microneedling off my bucket list. 💉 I’m not going to lie, even with the numbing cream this hella hurt! I basically got a full face tattoo but instead of ink it was skin care products. I don’t have any tattoos but the licensed aesthetician that did my microneedling compared it to that. . I am a very thrifty shopper especially when it comes to all these fancy skin care and wellness things I do. I never pay full price. I’m normally not a fan of Groupon because it’s basically a hit or miss. Over the years I have learned to research the business way before purchasing a Groupon. I bought this microneedling session off of Groupon during their black Friday deals. I was able to get an extra 25% off on top of the already amazing deal. I also had some Groupon credits that I was able to put towards this as well. Plus are used eBates during checkout and got back like 15% during their Black Friday deals too. One microneedling session cost anywhere between $450-$600 but out of pocket this only cost me about $9 with tax. Yep, you read that right, only $9 total for a microneedling session. Told you I was thrifty! . . Microneedling is basically a skincare procedure that takes a tiny little needle pen and it stabs your skin about 1 million times. This is why your skin bleeds during this procedure. Microneedling has grown in popularity over the last few years do you to celebrities getting it and loving it. Microneedling helps with wrinkles, scars, dimples, discoloration, stretch marks, hyperpigmentation, age spots, acne, large pores, and much more! I have been slowly up grading my skin care routine due to bad skin resulting from my pituitary gland brain tumor treatment. Even though this was painful (maybe a 7/10) I would definitely try this again. I’m looking forward to see what my skin looks like in 5 to 7 days. Now time for some Tylenol and rest. #microneedling #skincare #braintumor #selfcare #selflove #vampirefacial #wellness #health #facial #pituitaryglandbraintumor #putmeincoach #wellnessjourney #journey

Rejuva Aesthetics & Wellness Center

10:15pm 02/15/2019 0 0

Stories about #selfcare

#selfcare medias